Viewing entries tagged
chocolate
avocado, cocoa powder, almont or oat milk, optional some mapl syrup
Use a mellow avocado pound it with some cocoa powder and add some almont or oat milk and mix it up soundly. If you like it more sweet you can add some mapl syrup.
Avocado is very low in Cholesterol and Sodium and is also a good source of Dietary Fiber, Vitamin C, Vitamin K and Folate.
#eatshitfu%!
Ok, I admit, this cake might look a bit like a horror movie... but trust me: it is delicious (and you can enjoy it without guilt)
Simply mix:
1 pack of low fat curd (use the full fat one if you prefer ... that won't do you any bad.. )
3 eggs
1 pk of baking powder (try tartar baking powder)
1 cup cocoa powder - I use the de-oiled one from "Rapunzel" but any other will do, just make sure it is unsweetened!
1 cup (my be more) ground oats (or buckwheat if you prefer)
1 cup roasted, ground hazelnuts (or any other nut you like... or no nuts at all if you don't like them -the simply take more oats or buckwheat)
1/2 cup oat spelt if you are on the super healthy side
As sweetener I use coconut-flower syrup or -sugar as this has no influence on the blood sugar!
...and don't hesitate to splash in a bit of rum for that special taste.
The texture should not be liquid but also not to hard - just like a normal chocolate cake dough
Put smashed raspberries (or any other red fruit) on top and bake it for 45-50 minutes at 180-200 C
#eatshitfu%!
